Yoga Knowledge Library
Deepen your understanding of yoga through our comprehensive collection of poses, styles, and ancient wisdom
Yoga Poses
Explore our comprehensive library of yoga poses with detailed instructions, benefits, and modifications for every level.
Yoga Styles
Learn about different yoga traditions, their philosophy, characteristics, and signature poses to find your perfect practice.
Yoga Philosophy
Dive deep into the philosophical foundations of yoga, from the Eight Limbs to ancient Sanskrit texts and timeless wisdom.
Start Your Learning Journey
Explore Styles
Discover which yoga style resonates with your practice goals and personality to build your foundation
Learn Poses
Master individual poses with proper alignment and modifications tailored to your unique body
Build Practice
Create meaningful sequences and develop a sustainable practice that supports your personal journey
Want More From Your Practice?
Sign in to unlock personalized sequences, track your progress, create custom classes, and chat with Maya - your AI yoga companion who provides tailored recommendations for your unique practice journey.